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Dr. Sujatha Rajnikanth brings 25+ years of expertise in gynecology and preventive oncology.
Her mission: make preventive health simple, accessible, and empowering for every human being.
Bhavani Sundari B brings over 25 years of clinical and research experience in diabetes, metabolic health, and medical nutrition therapy.
Her mission is to make health practical, personalized, and sustainable for every individual she works with.
1. How to enjoy festive foods without guilt or weight gain
2. How to prevent December blood sugar spikes
3. Preventive health essentials
4. How to break the stress–sleep–cravings cycle
5. Mindset and habit tools to stay consistent
6. How to enter the New Year already healthier
7. A preview of the 12 Week Programme starting Dec 14